A lifelong California surfer and Certified Strength & Conditioning Specialist, Scott Adams, designed Surf Stronger--The Surfer's Workout in 2006 to fill a need in the surf community: a need for an easy-to-follow, comprehensive, surf-specific training program. Surf Stronger--Core Training marks his second full-length workout program for surfers.
Adams has trained professionally for over 12 years and holds a bachelor's degree in exercise physiology. His easy-going yet technical approach to training makes him one of the top trainers in the San Francisco Bay Area. He has consulted and trained surfers worldwide and has contributed articles for national magazines such as Surfer, Line Up, and TransWorld Surf.
A former collegiate runner and elite triathlete who has completed over 100 triathlons (including three IronMan races), Adams knows how to train for optimum fitness. He embodies the phrase "fitness as a lifestyle." He regularly surfs the waves between Santa Cruz and San Francisco and is always on the lookout for a good barrel or long point break. Adams is married with two children and resides in the San Francisco Bay Area.