A Golden State of Mind, Part 1

California winter. It’s why we pay what we do to live in the Golden State. Since January 1st, we have had solid swell and sunshine with no signs of things letting up anytime soon. Wherever you are we hope you are in great shape for surfing and making the most of these unreal conditions. Now is not the time to bag out of a session because you are surfed out.

Just in case you forgot how good we have it here, check out a shot of our bros over in the UK from Extreme Horizon. Extreme Horizon distributes our Surf Stronger DVDs on the other side of the pond. These guys are paddling out at a North Sea beach break, just before a blizzard. They say it was a balmy -6 degrees. Talk about core. Keep this image in mind next time you second guess paddling out because it’s too cold!

Surfing in the UK

Freezing cold paddle out. Dedication.

Stay healthy, see you in the water.

The Surf Stronger Crew

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Jack Lalanne — A Fitness Legend Passes On

Legendary fitness fanatic and wellness expert, Jack LaLanne died on Sunday in his home in Morro Bay, California. He was 96 years old. Jack was  a true legend, a man that encouraged and educated millions on the importance of exercise and diet though his popular TV series as well as incredible physical feats. He came up with innovative exercise programs that required little to no equipment, and could be performed anywhere, and was tireless in promoting exercise and diet for better living and longevity. The man not only taught it, he lived it. Consider just a few his extraordinary feats:

1956 Age 42: Set a world record of 1,033 pushups in 23 minutes on You Asked for It, a TV Show with Art Baker.

1957 Age 43: Swam the treacherous Golden Gate Channel, towing a 2,500-pound cabin cruiser. This involved fighting the cold, swift ocean currents that made the 1 mile swim a 6 1/2 mile test of strength and endurance.

1958 Age 44: Maneuvered a paddleboard 30 miles, 9 1/2 hours non-stop from Farallon Islands to the San Francisco shore.

1974 Age 60: Swam from Alcatraz Island to Fisherman’s Wharf, for a second time handcuffed, shackled and towing a 1,000-pound boat.

More on Jack here.

Thanks, Jack, for everything you did!

The Surf Stronger Crew

Jack LaLanne on one of his many fitness adventures.

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New Year, New Video Release

Happy New Year! We are stoked to announce a brand new video release for the new year: Ski Stronger(TM)–The Skier’s Workout.  Filmed in August 2010 at Squaw Valley, USA, this complete, follow-along workout will help you get in top shape for the ski season. The workout is a 50-minute, comprehensive, ski-specific workout that you can do anywhere.  In this follow along workout, Coach Scott takes you through this challenging and effective workout that is designed to help you get in top ski shape.

Ski Stronger is currently available as a digital download and will be out on DVD shortly. Check out the trailer below and be sure to check out SkiStronger.com. Also, join our Ski Stronger Facebook page to keep up-to-date on all the Ski Stronger happenings.

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Merry Christmas from the Surf Stronger Crew

2010 was another amazing year! We can’t believe another year has come and gone! This year we continued to receive awesome feedback on our surf fitness videos and products as well as our Surf Stronger fit tips. We continue to believe that “better fitness equals better surfing” and we are here to help you realize that. Whether you are training with a TRX suspension trainer or fit ball, dumbbells or kettle bells (or all of the above)  the important thing is finding something a training program that works for you and sticking with it. With better fitness, you’ll catch more waves, be less prone to injury and take your surfing to the next level.

2011 looks to be even bigger and better. We have a brand new training video coming out, new team members, fitness camps, and more. To stay tuned in to all the happenings, sign up to our mailing list for our occasional Surf Stronger e-mails or join our Facebook page.

From our crew to yours, Merry Christmas and Happy New Year!

Scott Adams of Surf Stronger surfing close to home

Coach Scott, digging in, close to Surf Stronger HQ.

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It’s Better to Give than to Get

Hard to believe another year has whizzed by and we are breaking out our top picks for Holiday Gift Giving 2010! As the popular adage goes, it’s better to give than to get, so consider these top picks for the surfer on your list.

1.) Surf Stronger DVD combos. Better fitness equals better surfing, and what better way to train for surfing than with top-selling DVDs from Surf Stronger? Save big when you buy a package of two or three DVDs. Keep one, and give the other as a gift. What’s more FREE SHIPPING on all US orders through December.  Check out our 3 DVD set, or 2 DVD set today. $39.95 / $55.95.

Surf Stronger DVD 3-pak

Surf Stronger DVD 3-pack -- the best value in surfing

2.) New school surf tee. Recently we were turned on to a cool and unique surf company, Liquid Latitude.  San Francisco based Liquid Latitude, Surf inspired designs from travels around the globe, recently launched a line of groovy surf tees. The tees feature unique designs and are made of high quality, comfortable cotton. And, they have extended a 20% off deal to Surf Stronger followers now through the end of December. Simply enter promotional code LIQUID20 at checkout. Promo also includes Free Shipping.. $25

New school surf tees from Liquid Latitude

3.) Surfrider Membership. Go green, give green.  Dialing a friend in to a good environmental group and cause is always a great gift. This year, give a Surfrider membership. This season,  Surfrider ups the ante with some really cool swag to go along with that twelve month membership. $44

Surfrider Gift Membership

4.) The Surfer’s Path magazine subscription. By far our favorite surf magazine is The Surfer’s Path. This six-times a year publication offers great articles and insights into our sport, and is printed on 100% recycled paper. Hands down the best surf pub going. $45 / year (US rates).

The Surfer's Path magazine cover

The best surf mag going -- The Surfer's Path

5.) Poncho / Changing Robe. I was given a Poncho last year for my birthday and I gotta say it is one of the best surf gifts I’ve ever received. I never thought of buying one of these things, but boy was I surprised when I started using it. Hands free changing in a warm robe! Check one at Magic Seaweed.  £24.99 / $39 and up.

Change in a poncho and you'll never go back to a towel!

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  • DVD Sale:

    Two Great Surf Stronger DVDs, one killer price! Get both Surf Stronger Volume 1 and 2 for just $39.95. Check it today.