Surf Stronger’s Serena Brooke Wins Bud Light

Surf Stronger athlete, Serena Brooke recently won the Bud Light Lime Surf Series at C-Street in Ventura. A fit and in-form, Brooke dominated her heats with her patented smooth down the line style and flair. The chilly Pacific didn’t seem to phase the Aussie as she marched through her heats, getting some of the best waves of the whole comp.

Serena is the featured athlete in the popular Surf Stronger–Core Training video, and recently announced her new sportswear line, Serena.

Serena Brook, Surf Stronger

Serena getting after it in Ventura.

Serena finishes a high scoring wave.

Serena and Surf Stronger's, Todd Walsh after the winning heat.

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Surf Stronger & Safari Surf Camp in Costa Rica

The inaugural Surf Stronger / Safari Surf Camp in Nosara, Costa Rica was an amazing week of surf, surf fitness, adventure, and fun. The action-packed week featured non-stop swell, surf-specific training sessions, amazing local food and drink, jungle excursions and a heavy dose of Pura Vida, the Costa Rican version of Aloha. The well-run and happening Hotel Tucan (Safari Surf Camp headquarters) proved the perfect venue for our inaugural Surf Stronger mission to Costa.

I rolled in to San Jose, Costa Rica off a hassle-free flight from LAX and my excitement level grew as I stepped out of the airport into the warm and inviting Costa Rican night. A zippy cab ride in a clean, orange, compact over to the Adventure Inn, had me swilling an ice cold Imperial bar side before I knew what hit me. The next moring, I headed out to pick up Coach Scott fresh off a red-eye from Northern California.  After collecting Coach, our driver, Francisco, motored the van out across busy San Jose, down the verdant mountains and halfway out to Nosara where we met up with international surf star and Surf Stronger team rider, Serena Brooke. Cruising in to Orotina town, it wasn’t hard to spot a tanned and smiling Serena, who had been exploring the country with Costa Rican champion surfer, Lisbeth Vindas. A quick  bite at a local soda and some fresh beers and we were on our way out to Nosara!

Plans are already in motion for our next surf wellness camp with Safari Surf Camp. If you are interested in joining us for a one-of-a-kind Surf Stronger surf & wellness camp in Costa Rica, just e-mail us at info@surfstronger.com. For more on Safari Surf Camp be sure to visit them online. They truly put on a first rate surf camp experience.

Special thanks to Tim Marsh and the entire crew at Safari Surf School, Pilates Nosara, Tica Massage, and all the cool locals who made it such a memorable trip.

Pura Vida,
The Surf Stronger Crew

Core stability training on day one.

Pre-surf warm up just after dawn.

Coach Scott leading a class in between surf sessions.

A couple surfers take to the warm waters of Nosara (Photo: Surfing Nosara)

Serena demonstrating a smooth cut back on a clean one.

We had non-stop swell the whole week, and conditions for every level surfer.

Coach Scott and Serena work on some balance training in the beautiful Pilates Nosara across from the Hotel Tucan. (Photo: Pinar Istek / The Voice of Nosara)

Last night of camp - Scott, Tim, Serena, Todd goofing for the camera.

A nicer, more fun group of surf campers would be hard to find! (Photo: Surfing Nosara)

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Coach Scott on XTRA SPORTS 1360

Catch Surf Stronger’s, Scott Adams on San Diego’s XTRA SPORTS 1360 on Sunday, July 10 at 9:30 AM. Scott will be taking it down the line, and rapping surf fitness with Scott Bass and Scott Baldy on AM 1360. Tune in Sunday, or check back for the Down the Line podcast.

Need an effective, easy-to-follow surf workout routine? Check out store and pick up a Surf Stronger DVD or download.

Coach Scott Adams

Coach Scott doing some dry land balance training.

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Joel is Rad

I’ve always been a fan of Joel Tudor for his supercool style, and also his take on surfing and surf culture. Stumbled on this short of Joel surfing, training and cruising on the North Shore of Hawaii. Sure he is training for Jujitsu, and not necessarily surfing, but you get the sense Joel gets the connection between fitness and surfing. Ride on, Joel!

Stay healthy and see you in the water,
Coach Todd

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Surf Stronger Performance Camp Costa Rica

Surf Stronger and Safari Surf School Costa Rica Banner Image

We are stoked to announce the Surf Stronger Performance Camp in Costa Rica, June 19-26th, 2011.

We have partnered with Safari Surf School to bring you an exciting new concept for surf travel & fitness! The Safari Surf “Surf Stronger Performance Camp” with Serena Brooke, will take place in beautiful Playa Guiones, Nosara, Costa Rica from June 19th-26th. The comprehensive, week-long surf fitness camp will give guests the opportunity surf and hang with pro surfer, Serena Brooke, and learn fitness tools from the pros at Surf Stronger to reach their top condition.

No matter what your level, take your surfing to the next level by attending this camp!

Package includes:

  • Seven days/seven nights lodging at the Hotel Casa Tucan
  • Healthy Breakfasts/Dinners daily
  • R/T Transportation from SJO or LIR
  • Ground transportation in/around Nosara
  • (2) Surf lessons daily including all equipment
  • (1) Surf lesson w/ pro Serena Brooke (3-1 ratio)
  • (1) One-hour full boday massage
  • Daily surf-specific yoga classes
  • (1) 15-minute Q&A session w/ Serena Brooke
  • Professional photos/video of your surf sessions
  • Two comprehensive surf-specific workouts per day
  • (1) Personal fitness evaluation w/ Surf Stronger
  • (1) Surf Stronger fitness DVD combo pack

For more information see the Safari Surf School web site, or CALL: (866) 433-3355 or email info@safarisurfschool.com for more info.

Stay healthy, and we’ll see you in Costa Rica!

Serena Brooke Costa Rica

Serena sunset session, Central America.

Get away and surf fun, warm water Costa Rica!

Surf Stronger on the beach training

Enjoy innovative, surf-specific training on the beach.
Serena Brooke on picnic table

Get expert surf coaching from professional surfer, Serena Brooke.

Scott Adams

Train with the pros. Surf Stronger's Scott Adams demo'ing balance training (photo: Nikki Brooks)

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  • DVD Sale:

    Two Great Surf Stronger DVDs, one killer price! Get both Surf Stronger Volume 1 and 2 for just $39.95. Check it today.