Stand Up Paddleboarding Cross Training Tips

Surf Stronger athlete, Morgan Hoesterey, along with Jenny Kalmbach, have begun, Destination 3 Degrees, a bold adventure paddle across the Hawaiian islands. The paddle will take them through the Hawaiian islands, cross three degrees of latitude, over 200 nautical miles and across nine legendary open-ocean channels. Their goal is to raise awareness and funds for the Algalita Marine Research Foundation, which works to identify and understand the impact of plastics contamination in our oceans and on marine life and the human food chain.

We met Morgan back in December and soon after, Coach Scott, had her on a cross training plan to prepare for the adventure. So far the expedition is off to a great start! The amazing paddling duo recently penned a great article on how to best train for Stand Up Paddling. There’s obviously some cross over between stand up paddling and surfing and the article has some great tips.  Check it at Outside Online.

For more on their adventure, and to follow it online, see, Destination 3 Degrees.

Best wishes for the rest of the paddle!

Cross training leading up to the adventure paddle.

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