Laird Gets Core Conditioning, Do You?

Big wave king, and fitness fanatic, Laird Hamilton was recently quoted on the importance of core conditioning: “Core conditioning is central to all my board sports; I work on it almost every day.”

If you’re not working on your core strength on a regular basis you are likely not realizing your full potential as an athlete.

Check out the Surf Stronger–Core Training DVD for a challenging, yet concise and easy to follow workout you can do anywhere. The DVD features the twenty-five minute main workout, and the ten minute Quick Core which requires no equipment and can be done anywhere.

Laird Hamilton in action.

Laird Hamilton in action.

Share and Enjoy:
  • Print this article!
  • Digg
  • Sphinn
  • Facebook
  • Mixx
  • Google Bookmarks
  • MySpace
  • TwitThis
This entry was posted in UncategorizedPermalink Comment Trackback

Post a Comment

Your email is never published nor shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Spam Protection by WP-SpamFree

  • DVD Sale:

    Our top seller: Surf Stronger Volumes 1 and 2 for just $39.95. Check it today.