Coach Scott recently spoke with the folks over at TRX about how effective (and efficient) the TRX trainer is for surf training.
“The TRX is perfect for surfing because it’s such a bodyweight based dynamic movement sport,” Adams says, “practically every exercise is going to involve something that will benefit you, with either a core demand or an aligning of the body.”
Check out the full interview here.
It’s never been a better time to buy a TRX. Buy today and get 25% off, FREE Shipping, PLUS our bonus Surf Stronger TRX Workout DVD. You must purchase through this link to score the bonus DVD.
Off-season training, right on the beach.
TRX is great for training explosive movement and strength. (Photo: Nikki Brooks)
There are over 300 exercises you can perform with the TRX.
Score a TRX today and take your surf fitness to the next level!
California Winter: Surf’s up, are you in surf shape?
I love winter in California. I like crisp weather and consistent swell, and the fact that there are fewer people at the beach and in the water during wintertime. And the past couple weeks have been banner. Pumping swell with no signs of slowing. With more surf in the forecast and with winter really just getting started, this is where it really pays off to be in surf shape. However, if your arms feel like noodles and your pop ups are a little slow, then now is the time to bust some workouts and get in shape. Because if you are fit for surfing you can focus on your cutback instead of your sore shoulders. Our surf workout videos can be performed in as short a time as ten minutes, or up to an hour. Check our store for a variety of DVDs. Or, check out our YouTube channel for heaps of great, free, surf fitness tips.
Keep fit and we’ll see you in the water.
-The Surf Stronger Crew
Actual forecast today, for Central California.
What we live for. Big, clean conditions.
Fun one, twighlight time.
End of another sweet, California winter day.